Turn push-ups and planks into a complete workout. The TrueLife Push-Up Pro Board™ guides hand position with color-coded instructions, counts repetitions, and allows you to attach resistance bands to work your chest, back, shoulders, core, and arms with proper technique and progression .
Who is it for? (needs):
For those who train at home and want motivation (counter, daily goals).
Beginners looking for visual guidance to avoid injury.
Intermediate/advanced users who need to progress and vary stimuli (angles and bands).
Small space/time: foldable and portable .
What makes it different?
Color map : place the handles in the color of the target muscle (chest, shoulder, back, triceps).
Digital counter: records reps and time; ideal for challenges.
Reinforced anchors : compatible with straps with carabiners for rowing, pressing, lifting and more.
Ergonomic grips : reduce strain on wrists.
Stable non-slip base .
Actual capacity:
Push/pull/core routines are possible : close/wide push-ups, planks, mountain climbers, banded rows, banded presses, and raises.
Realistic daily workload : 10–25 min sessions, 3–5 days/week (ideal for 30-day challenges).
What does it include?
Folding board + 2 handles + 2 straps with handle and carabiner
Specs:
Material: ABS + non-slip TPE.
Folded dimensions: approx. 64 × 19 cm.
Modes: color-coding by muscle groups and counter.
Band compatibility: standard carabiner .
How to use (3 steps):
Choose the color of the muscle group and place the handles.
Select mode and start: reps or time.
Anchor bands for rowing/press and load progression .
FAQ:
Do I need experience? No. The color-coded map guides hands and angles.
Does it slip? The base has non-slip dots ; use it on firm ground.
Is it suitable for back exercises? Yes: with bands (rowing), and with back-colored grips.
Weight/height? Supports standard adult training; if you exceed 110 kg, use on a rigid surface.
